The Healthy Active Aging Series is returning.
A recent survey by the Canadian Health Measures showed that the time adults between the ages of 60 and 79 are sedentary was over 10 hours each day.
The series is aimed at getting seniors more active to maintain health.
The Healthy Active Aging Series runs every Wednesday for the next four weeks at the Kiwanis Community Centre.
Go to Stratford Active Adults Dot C-A for information on how to sign up.
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