Kate: Thanks Vicky, personal trainer with Crunch Stratford for giving us some workout wisdom today! Vicky talks about being dedicated, determined and disciplined on...
Kate: Another Thursday morning campaign update with Elizabeth Cooper from United Way Perth-Huron! We're ALMOST at 80% of the goal! Elizabeth has all the...
Kate: For our very first Workout Wisdom Wednesday, Marissa Longhurst, General Manager at Crunch Fitness Stratford joined me in the studio and gave us...
Kate:Â It's Family Literacy Week at the Stratford Public Library! Trish MacGregor, PLOW and Children's Program Coordinator at the SPL outlines all the activities...